See the bottom of this page for all needed forms. Adobe PDF Reader is required and can be downloaded HERE

Coming Soon.. Childcare Dropoff

Want to Learn to Swim?

Super Swim Week
Kids need to learn to swim: Ages 4-10
(Four 30 minute classes)
Use the Super Swim Registration form located at the bottom of the page.

Session 1: June 22-25 (Tue - Fri)
Session 2: June 28- July 1 (Mon-Thu)
Session 3: July 13-16 (Tue-Fri)
Session 4: July 20-23 (Tue-Fri)
Times:
10-10:30 (Level 1)
10:30-11 (Level 2)
11-11:30 (Level 3)

* Level 1 = Beginner
* Level 2 = Swims with assistance/puts face in water
* Level 3 = Swims unassisted

Summer Membership Special
Sign up for a 3 month individual membership for only $60.00
This offer is only valid for new members and can not be combined with any other offer. Ends June 26, 2010

Questions and pricing please contact Aquatics Director, Martha McIntire
swim2befit@gunstockinn.com
603-293-2021

Pool closings:

Pool & Fitness Day Pass:

Swim Lessons

Mountainside Restaurant:

Swim, Swim, Swim

White Water

9:00 - 9:50pm (M/W/F) Get a jump on your day with our early morning aqua class. A rigorous class suitable for all levels, takes place in the deep or shallow end, wherever you are comfortable. Uses flotation equipment such as noodles & barbells to do a variety of moves with minimal impact on your joints. (1hr)

Master Swim Class

12:00pm(Mon), 6:00pm (Tues) & 5:30 (SUN) Drop-In or register for a 6 week session for those over 18 who want to learn various training principles and competitive strokes. Structured workouts will focus on what your personal fitness goal may be. Pre-requisite: should be able to swim 4 lengths (100yds.) with out rest.
(additional fee: $15 drop-in, 6 week session: $60 member/$90 non-members.

Splash! swim club

November 2009 - March 2010 Season
Practice sessions will be every Monday & Wednesday 4:00 - 5:00pm (ages 7-10) & 5:15 - 6:15pm (ages 10-14). Recreational, Non-competitive program for swimmers ages 7-14 to learn and refine the four competitive strokes. Swimmers will work on flip turns, dives, and the fundamental components of competitive swimming in a fun and energetic environment.
Pricing : $200 for Monday or Wednesday, $300 for both Monday & Wednesday

Gunstock Inn & Fitness Center proudly presents our newly upgraded fitness center. The fitness center now has all new upscale commercial grade equipment. Walking, hiking and snowshoe trails have been developed on the property at Gunstock Inn & Fitness Center. Swimming is a delight in our 75 foot chemical free pool with a new salt water filtration system.

• Complete Nautilus Circuit training machines
• Cardio equipment
• Expresso fitness bikes
• Free weights

Monthly

Individual - $49.00
Couples - $59.00
Family - $79.00

Three Month

Individual - $140.00
Couples - $170.00
Family - $230.00

Annual

Individual - $525.00
Couples - $675.00
Family - $875.00

Membership includes: use of pool, cardio, nautilus, free weights, sauna along with an orientation to all the machines. Note: Additional charges for swim lessons, personal training and special classes.

Day pass: $10.00 per person 10 and older, children ages 6-10 is $5.00, children under 5 years old are free. All children must be accompanied by an adult.

Note: 10% discount for selected groups (Anthem BC/BS members). Please present proof of these groups to the front desk.

Gunstock Inn & Fitness Center is not liable for items that are lost or stolen. Please feel free to bring a lock for the lockers when storing your items during your workouts.

Martha brings a wide range of experience to her position at the Inn. She has worked as a Swim & Fitness Instructor, Gilford Police Dispatcher, Teacher and daycare provider, Computer Lab Technician and N.H. State Trooper. All of this experience accompanied by her expressed passion for teaching and health issues has make her someone everyone will be anxious to get to know.

Master Swim
Water Aerobics (Monday, Wednesday & Fridays 9am - 9:50am)